Orthotics are prosthetic devices that are meant to correct an abnormality in the human body. In regards to podiatry, examples of orthotics would be splints or braces. They can even be as simple as an insert into a shoe. Prescribed orthotics are one way to combat ongoing foot pain and problems. However, as with any other foot condition, it is important to try preventative measures first. One of the best ways to prevent foot pain is through weight control. There is good reason as to why medical professionals so frequently tout the health benefits of weight loss -– even one's feet will be better off after shedding excess pounds. Since individuals must support 1.5 times their weight while walking, someone who is significantly overweight is supporting a dramatic amount of weight whenever they move. Foot pain and weight can often become a vicious cycle; one avoids healthy activities due to their foot pain, and their foot pain worsens as their weight rises due to a lack of exercise. Ultimately, a healthy weight and lifestyle, in addition to proper footwear, can be the best preventative measures.

However, if preventative measures are no longer an option for you, you may need to look into supportive orthotics. Foot orthotics can enable you to walk with lessened pain, and can heal existing foot conditions. Orthotics can be very beneficial to patients who are suffering chronic foot pain, heel pain, or other medical conditions. Remember: While foot pain may be a “"normal”" part of life, it is not normal to live with it, completely untreated. If you are suffering from foot pain, come visit us at the Mayfair Foot Clinic to learn more about foot orthotics.